OUR
WAY
SIMPLE, STRUCTURED, PERSONAL
EPIC is simple, structured, and personal on purpose. People do not need more confusion. They need a system that works and a standard that stays high. You train with an EPIC Trainer in a T.E.A.M. Training environment and follow a plan that progresses you week by week.
Training is delivered by an EPIC Trainer in a T.E.A.M. Training environment. The format stays consistent, 45 minutes including warm-up and cool-down, delivered through six stations, so progress is repeatable and easy to maintain. The studio is non-intimidating by design. No mirrors. No big machinery. A clean training space built for movement, community, and results.
WHAT MAKES EPIC DIFFERENT
Maximum 15 People
A maximum of 15 people per session ensures personal attention and a focused training environment.
45-Minute Sessions
Every session is 45 minutes, including warm-up and cool-down. You're in, you're out, you're progressing.
Six-Station Format
A six-station format keeps sessions focused, structured, and repeatable for consistent progress.
Eight Training Experiences
Eight training experiences merged into one weekly system. Keeps the week varied and repeatable.